Create More Peace and
Balance in Your Life
ONLINE COUNSELING IN SEATTLE, WASHINGTON
I'm a therapist who specializes in working with
women and adolescent girls
You're stressed about your life or your teen daughter's life.
If you're an adult woman, you may be unhappy, depressed, or consumed with anxiety. You may have career or work concerns, suffered from childhood trauma, or be concerned that you don't have a healthy relationship.
If you're the parent of a teen girl, you may know that teenagers often experience a lot of stress as they approach adulthood. Anxiety, unsatisfying and troubled relationships are common.
If you're looking for counseling for yourself or your teen daughter, you're certainly not alone – counseling can help.
It's likely you resonate with some of the issues below:
Counseling for Anxiety and Depression
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You worry all the time
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You can't stop your self-critical thoughts
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You have panic attacks – your heart races, and you have trouble breathing
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You feel apathetic, unmotivated, and maybe hopeless - you're depressed
Counseling for
Relationship Problems
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You're grieving a relationship break-up
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Your relationship is conflicted and stressful
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You want a healthy relationship but don't know how
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You're afraid of having a relationship due to a painful relationship history
Counseling for Teens
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Your teenager is anxious or depressed
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Your teen is constantly worried
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You're frustrated because your teen doesn't listen
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You're at your wit's end; you don't know what to do anymore
Counseling for Asian Americans and Culturally diverse clients
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You're feeling like you “don’t fit in.
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You're experiencing culture shock and feeling overwhelmed.
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You're experiencing racism and prejudice, and it's affecting your mental health.
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You're feeling conflicted about your identity.
Hi, I'm Aline.
I'm a compassionate and skilled therapist who
is passionate about helping women and teen girls
have more rewarding lives.
I'm an empathic and skilled counselor who listens deeply to my clients' concerns, needs, and desires.
With a compassionate and inclusive approach to therapy, I will help you uncover your core values, tap into your inner strength, and balance your emotions. My expertise includes anxiety, relationships, self-esteem, childhood trauma, and I am dedicated to helping you create the life you desire.
As an Asian therapist who have lived in several different countries and cultures, I understand the challenges that come with being part of a diverse community. I'm sensitive to clients from various cultural backgrounds and recognize that individuals from different cultural backgrounds may face unique issues related to identity, self-worth, and belonging, and I am here to help.
My counseling services are intersectional - I take into account that many of my clients experience discrimination and oppression due to their race, ethnicity, sexual orientation, class, and other forms of discrimination.
I take into all these aspects of their lives when working with them to achieve their goals.
The Benefits of Counseling for You
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A more positive mood that enables you to have more energy
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Your mind is calmer and more at peace
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Greater self-acceptance and feelings of security
- Connect deeper with yourself and experiencing the freedom to be yourself
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Your work or career life has improved
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You're more fulfilled in relationships
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You feel more optimistic about your life
The Benefits of Counseling for Your Adolescents
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Increased confidence and feelings of self-worth
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More satisfying relationships
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Listens better, creating an improved relationship with you and others
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Improved mood and less fretting about things they can't control
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More cooperative at school, at home, and with peers
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You have peace of mind knowing your teen is doing well.
I know that you may feel discouraged right now.
I'm committed to helping you feel peace and joy in life.
With your commitment and my skills, support, and encouragement,
I'm confident we can get to where you wish to be.
Contact me
for a free 15-minute phone consultation. Together, we can discuss how I can help you with your concerns.